A cooking resource for all levels
Brownies are the bomb, but they do tend to be an empty-calorie sort of bomb. Sometimes, that’s perfectly fine, but wouldn’t it be nice to make them more often without sacrificing all of your dietary principles? While not low-calorie, my wholesome brownies are almost entirely made from whole foods, which means the calories aren’t empty at all, but rife with nutrients and fiber. In fact, the only added fat or sugar in the recipe is the modest handful of chocolate chips.
These red lentil fritters have been a favorite dinner in my household this year. All the goodness of lentils combined with crispy fried onion reminiscent of bhajis. Liberally apply a lemon-yogurt sauce and you’ve got a phenomenal meal or a hearty snack.
I was only recently introduced to delicata squash, but now I am an ardent fan. These delicata rings are one of my favorite things to do with it so far. The distinctive flavor of rosemary partners nicely with Parmesan cheese and the mellow sweetness of the delicata. As the squash softens in the oven the breading becomes enticingly crispy. Et viola! A tasty finger-food perfect for dipping in the accompanying yogurt sauce. Makes a great side with burgers too.
Toasted pumpkin seeds are a tasty and healthy snack. Great to mix things up and satisfy that need for savory crunching. Not only that, but putting the seeds to use when cooking with squash reduces food waste!
Hailing from Vietnamese cuisine, salad rolls can include a variety of fillings and make for a delicious and healthy appetizer or light meal. This recipe is more a of a guide–the exact amounts aren’t important, and you can try different filling combinations of your own. I’ve included the core ingredients and a suggested set of additional flavors to get you started, along with a recipe for peanut dipping sauce. If I’m being honest, I love peanut sauce so much that the rolls themselves are more of a vehicle…
Avocado toast basically it does what it says on the tin, and memes aside, it’s great. Satisfying and nutritious any time of day, whether as a snack or a meal. You can cook the eggs any way you want to.
Guacamole dates back to the Aztec Empire, and to this day it continues to make the world a better place. It’s a part of Mexican cuisine and has become part of American cuisine as well. Delicious served with Mexican dishes, or simply eaten on tortilla chips in mass quantities, it’s healthy and super easy to make. You can use this recipe as is, or use it as a base and choose your own add-ins.